Mental health isn't just a measure of how stressed or anxious we are feeling. But it's not always easy to recognise that what we're experiencing. And it's even harder to know where to turn for help, particularly when NHS mental health services seem to be overwhelmed.
With our work and home lives more blended than ever before, employers can and should take some responsibility for helping their people take the first step in taking better care of their mental health.
Lisa Mahoney speaks to Verity Hart and Nicola Green from After the Storm on:
- Why we need better access to mental health services
- How employers can help people take the first step to feeling better
- Why employers should open the door to difficult conversations